BEST MICRODOSING GUIDE FOR BEGINNERS UK
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BEST MICRODOSING GUIDE FOR BEGINNERS UK
A sub-perceptual amount of a drug is called a microdose. Microdosing is a rising trend both in persons that want to boost productivity and creativity as well as those attempting to heal mental illness.
The popularity of microdosing could be attributed to the fact that people can take the drug without it interfering with their schedule. A person is psilocybin legal in the us on a microdose should be able to function normally. Taking even a small amount too much may result in uncomfortable emotional effects or the type of distortions to perception and thinking characterized by larger doses.
Who should not use microdosing?
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People who are suffering from or have a family history of psychotic or bipolar diseases should avoid using psychedelics, especially microdosing. It is unknown if combining microdosing with typical anxiety or depression therapies is compatible, beneficial, or detrimental. However, considering the safety profile of psilocybin, bodily effects such as serotonin syndrome are quite uncommon.
The Different microdosing techniques
Microdosing can be done in two ways: as required or on a fixed schedule. People who microdose "as-needed" understand how a microdose affects their system and utilize it to enhance the intended benefits in certain scenarios.
The Fadiman Protocol and the Stamets Stack are two popular fixed schedule techniques. Consumers should be aware that there is no rigorous scientific study to support any of these techniques, and both Fadiman and Stamets have'skin in the game' through book and supplement sales, respectively.
The Stamets' Stack: This protocol involves supplementing your microdose with lion’s mane mushroom (50-200 mg) and niacin (100-200 mg). Paul Stamets believes that this combination synergizes to promote neurogenesis, the formation of new neurons in the brain.
The Fadiman Protocol: This protocol was developed by Jim Fadiman and consists of a three-day cycle. Many microdosers keep a notebook to document their progress and keep track of everyday factors like anxiety level, hunger, mood, sleep quality, and so on. Keeping track of these characteristics might help you decide whether microdosing is right for you.
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